
Welcome to the online home of mountain, ultra and trail (MUT) running in Oregon. The goal of this blog is to keep you up to date on MUT running races, race results and runners from around the state and beyond. USA Track & Field (USATF) is the National Governing Body for all running sports in the United States.
Tuesday, March 31, 2009
Peterson Ridge Rumble 60k & 30k Trail Races - Pre Race

Monday, March 30, 2009
Trail Factor - Clackamas River Run 3/29/2009

McKenzie River Trail Run - Registration Opens Soon

Wednesday, March 18, 2009
2009 La Sportiva / USATF Oregon Mountain Running Series
Friday, March 13, 2009
2009 USA 100K Team Selection

From Howard Nippert (USATF Mountain, Ultra & Trail Running Council):
As dictated by the qualifying standards for the 2009 U.S. National 100Km Team to the 2009 IAU 100Km World Cup held in Torhout, Belgium on June 19, 2009, the window for qualification ends March 22, 2009 (just over 1 week). Team selection will take place by Wednesday, March 25 with the Team announcement by March 29.
This is the current list of athletes meeting one or more of the standards for qualification. Unless an obscure race exists or a lone performance occurs between now (March 13, 2009) and next Sunday, this is most likely the list of athletes from which the 2009 US Team will be selected.
This is just a heads-up notice to remind everyone that the team selection is on the horizon and to refresh everyone with the selection procedures:
We will not select the 2009 100Km Team from THIS list, but a similar one which I will forward in a similar message next Sunday evening after the qualifying window has closed.
Updated: March 13 ,2009 - Athletes Who Have Met One or More of the Qualifying Standards for 2009 100 Km Team Selection:
MEN
1 Michael Wardian 7:06:35 9th 2008 IAU 100 Km World Cup (11/08/08)
4 Howard Nippert 6:49:31 2007 IAU 100 Km World Cup (9/8/07)
4 Greg Crowther 6:52:52 2007 IAU 100 Km World Cup (9/8/07)
4 Michael Wardian 6:56:57 2008 Mad City 100K, Madison, WI (4/12/08)
4 Chad Rickleffs 7:01:10 2007 IAU 100 Km World Cup (9/8/07)
4 Steve Stowers 7:14:34 2008 Mad City 100K, Madison, WI (4/12/08)
4 Adam Lint 7:19:06 2008 Mad City 100K, Madison, WI (4/12/08)
5 Steve Stowers 5:39:46 Jed Smith Ultra Classic 50 Mile, Sacramento, CA (2/2/08)
5 Anton Krupica 5:42:37 American River 50 Mile (4/5/08)
5 Michael Wardian 5:50:35 JFK 50 Mile (11/17/2007)
5 Todd Braje 5:30:50 Jed Smith Ultra Classic 50 Mile, Sacramento, CA (2/7/09)
WOMEN
1 Kami Semick (OREGON) 7:33:58 2nd 2008 IAU 100 Km World Cup (11/08/08)
1 Meghan Arbogast (OREGON) 7:52:21 6th 2008 IAU 100 Km World Cup (11/08/08)
1 Devon Crosby-Helms 8:01:40 10th 2008 IAU 100 Km World Cup (11/08/08)
4 Kami Semick (OREGON) 7:51:54 IAU 100Km World Cup (9/08/07)
4 Devon Crosby-Helms 8:06:20 IAU 100Km World Cup (9/08/07)
4 Julie Udchadon 8:14:042007 IAU 100 Km World Cup (9/08/07)
4 Connie Gardner 8:15:16 2007 IAU 100 Km World Cup (9/08/07)
4 Carolyn Smith 8:16:17 2007 IAU 100 Km World Cup (9/08/07)
4 Meghan Arbogast (OREGON) 8:23:38 The Coburg Run in the Country (7/13/08)
4 Carolyn Smith 8:25:26 Mad City 100K, Madison, WI (4/12/08)
5 Anne Lundblad 6:42:50 JFK 50 Mile (11/17/2007)
5 Annette Bednosky 7:10:29 JFK 50 Mile (11/17/2007)
Monday, March 9, 2009
USSSA Snowshoe National Championships - Results (sort of)
Women's 10k Championships:
1 Brandy Erholtz
2 Sonja Wieck - 6:30 back
3 Casey Shea - 2 seconds behind Wieck
Men's 10k Championships:
1 Peter Fain CA 44:43
2 Kelly Morenson MN 45:21
3 Charlie Wertheim CO 46:27
4 Andrew Kless NY 46:47
5 ???
6 Dave Dunham - Bradford, MA 47:59
10 Sylvester Coons - 50:20
12 Richard Bolt - Portland, OR 51:09
Brandy is a member of the Teva US Mountain Running Team and won by the largest margin of any snowshoe championship. Photos of the race can be found at:
http://picasaweb.google.com/RichardABolt/
Complete results will eventually be available at:
http://www.snowshoeracing.com/home.htm
or maybe....
http://www.xdogevents.com/snowshoenats.html
In the meantime you can read a first hand account of the race by past snowshoe champion Dave Dunham at:
http://ddmountainrunr.blogspot.com/
12 Richard Bolt - Portland, OR 51:09
Brandy is a member of the Teva US Mountain Running Team and won by the largest margin of any snowshoe championship. Photos of the race can be found at:
http://picasaweb.google.com/RichardABolt/
Complete results will eventually be available at:
http://www.snowshoeracing.com/home.htm
or maybe....
http://www.xdogevents.com/snowshoenats.html
In the meantime you can read a first hand account of the race by past snowshoe champion Dave Dunham at:
http://ddmountainrunr.blogspot.com/
Monday, March 2, 2009
2009 USA 50k Road Running National Championships - Results!

Bend, Oregon's own Kami Semick won the women's race and finished 7th overall in a time of 3:29.20.
The Central Mass Striders won the team championship - the top 3 score as Justin Fyffe (28), Ben Nephew (33), and Dan Verrington (46) finished 2,3,5 respectively and like last year, Dan Verrington is the 45-49 US 50K Road National Champion (in 2001, Dan was overall US Champion).
Place Name City/ST Time Pace
1 Michael Wardian Arlington, VA 2:56:36 5:42
2 Justin Fyffe E. Dummerston, VT 3:06:49 6:01
3 Ben Nephew Mansfield, MA 3:21:04 6:29
4 Mark Godale Aurora, OH 3:21:37 6:30
5 Daniel Verrington Bradford, MA 3:25:22 6:37
6 Philip McCarthy New York, NY 3:25:52 6:38
7 Kami Semick Bend, OR 3:29:20 6:45
8 Mark Abramiuk Richfield, OH 3:30:56 6:48
9 Bill Cuthbert West Point, NY 3:32:57 6:52
10 Dave James Trumbull, CT 3:34:45 6:55
Complete results will be posted at:
Subscribe to:
Posts (Atom)