Welcome to the online home of mountain, ultra and trail (MUT) running in Oregon. The goal of this blog is to keep you up to date on MUT running races, race results and runners from around the state and beyond. USA Track & Field (USATF) is the National Governing Body for all running sports in the United States.
Friday, March 29, 2013
Compression Tights Make a Difference
A recent study presented in The Journal of Strength & Conditioning indicates that there is a measurable effect of wearing graduated compression tights.